Square Jaw Surgery in Singapore: 7 Recovery Tips for Busy Women Returning to Work

For many women in Singapore, square jaw surgery offers a refined, more balanced facial contour — but recovery plays an equally important role in achieving lasting results. Between managing work schedules and daily responsibilities, healing can feel overwhelming. Knowing how to recover from jaw surgery fast and when to safely return to your routine makes a real difference. This guide focuses on practical recovery strategies designed for busy women aged 20 to 30 who want to look and feel their best after jaw reduction surgery. From rest and nutrition to swelling management and activity planning, these expert-backed tips ensure a smoother journey from surgery to confidence — all tailored to Singapore’s lifestyle and recovery pace.

Why Post-Surgery Care Is Crucial After Square Jaw Surgery

Proper recovery after Square Jaw Surgery is just as important as the surgery itself. Once your jawline has been reshaped, every step you take—from how you rest to what you eat—directly affects your healing, swelling, and final facial contour. In Singapore, surgeons at institutions such as the National Dental Centre Singapore (NDCS) and Singapore General Hospital (SGH) emphasize that disciplined post-surgery care can shorten downtime, reduce complications, and help you regain confidence faster. By understanding realistic healing stages and maintaining consistent aftercare, you give your facial structure the best chance to heal symmetrically and naturally.

Square Jaw Surgery recovery care Singapore woman resting comfortably

How long does it take to recover from jaw reduction surgery?

The full recovery from jaw reduction surgery occurs in progressive phases. According to Thomson Medical Singapore, most patients begin to feel significantly better within 10 to 14 days, though full healing—including bone and tissue stabilization—typically takes three to six months. Swelling peaks during the first three days, gradually easing by week two, and most women find themselves confident enough to return to light activities around this time. However, the final definition of your jawline becomes more apparent after two to three months, as deeper tissues settle and nerve sensitivity normalises.

Speeding up recovery involves more than rest—it requires active management. Surgeons at Specialist Dental Group advise following a soft, high-protein diet (such as smoothies, mashed potatoes, and tofu soups), maintaining hydration, and practising gentle oral hygiene to prevent infection. Avoid smoking, alcohol, or caffeine, as these can constrict blood vessels and delay tissue repair. In the Singapore climate, staying cool and avoiding prolonged heat exposure further supports swelling reduction and faster facial restoration.

When can I go back to work after jaw surgery?

Returning to work depends on your job demands and how quickly your swelling subsides. According to NDCS Singapore, most patients resume light office work after two weeks, while those in public-facing or physically demanding roles may need three to four weeks before appearing in public comfortably. The ability to speak clearly, manage mild tightness, and maintain oral cleanliness are key milestones before returning to work.

If you wish to resume work earlier, coordinate with your surgeon on a personalized timeline. Some patients alternate remote work or light duties during recovery weeks. You can also use face masks to conceal residual puffiness—perfectly acceptable in Singapore workplaces. Most importantly, avoid rushing back too soon. Pushing through fatigue or ignoring mild swelling may prolong recovery and affect your final results. Rest is part of the treatment, not an indulgence.

How long should you rest after jaw surgery?

While it might be tempting to bounce back quickly, your body needs a structured rest plan to support proper healing. SGH’s post-operative care guide recommends at least 7 to 10 days of full rest after Square Jaw Surgery. During this period, prioritize sleep with your head elevated at a 30-degree angle to minimise swelling. Avoid talking excessively, chewing hard foods, or engaging in strenuous activities. Gentle movement, such as short walks, can help prevent stiffness and improve circulation, but it’s important to avoid bending or heavy lifting that might strain the jaw area.

From week two onward, you can gradually reintroduce activities—always following your surgeon’s green light. Urban Living Singapore highlights that a calm and measured recovery approach often leads to faster visual improvement and better facial balance. Many women who respect these rest phases notice their swelling subside more evenly, with visible refinement setting in by the fourth week.

Square Jaw Surgery Recovery Timeline in Singapore (Sources: NDCS, Thomson Medical, SGH)
Recovery Stage Duration What to Expect Recommended Focus
Initial Recovery Days 1–3 Peak swelling, mild bruising, limited mouth movement Cold compress, liquid diet, rest with head elevation
Early Healing Days 4–10 Swelling decreases, energy improves Soft food diet, gentle oral hygiene, short walks
Return-to-Work Phase Days 10–21 Most swelling subsides, speech returns to normal Light office work, maintain nutrition and hydration
Active Recovery Weeks 3–6 Facial refinement and nerve desensitisation Light exercise, warm compresses, follow-up visits
Final Contour 3–6 Months Full healing, definition of jawline achieved Normal diet, maintain hydration, skincare support

In essence, understanding your body’s timeline is key. Recovery from Square Jaw Surgery is not a competition but a gradual restoration. Prioritising rest, gentle nutrition, and consistent check-ups with your surgeon at NDCS or SGH will ensure you heal efficiently while preserving your natural beauty and balance.


7 Practical Recovery Tips for Busy Women After Square Jaw Surgery

Recovering efficiently after Square Jaw Surgery requires balance — between self-care and the responsibilities of daily life. Whether you’re a professional, a student, or a mother returning to work, the recovery period can be managed smartly with structured routines and realistic planning. Medical experts from National Dental Centre Singapore (NDCS) and Thomson Medical emphasise that a proactive, well-paced approach ensures not only a faster recovery but also long-lasting aesthetic results. Below are the first three practical recovery tips designed specifically for busy women who want to heal confidently and efficiently.

Square jaw surgery recovery Singapore woman resting comfortably at home after surgery

Tip 1: Prioritise Deep Rest and Controlled Recovery Time

The first and most essential phase after Square Jaw Surgery is rest. Even if you feel physically fine within a few days, your jawbone, facial muscles, and tissues are still undergoing active healing. SGH’s oral and maxillofacial care guide recommends dedicating at least seven full days to rest before resuming any form of professional or social activity. Sleep is when your body repairs tissue and rebuilds bone structure, so maintaining at least eight hours of quality sleep each night can significantly accelerate healing.

Use two pillows or a wedge to elevate your head by about 30 degrees, helping reduce post-surgical swelling and preventing fluid buildup. Avoid bending forward, sudden neck movements, or heavy lifting during the first week. Think of this period as your “healing investment” — the more consistent your rest, the faster your body adjusts. Many women in Singapore who undergo jaw reduction surgery find that early rest directly shortens their overall downtime. Scheduling remote work or setting automated out-of-office replies before your procedure ensures mental peace while your body focuses on recovery.

Tip 2: Manage Swelling, Bruising, and Discomfort the Right Way

Swelling and mild bruising are natural responses to bone reshaping, but proper management can dramatically reduce both duration and intensity. If you’re wondering, “What is the fastest way to recover from jaw surgery?”—the answer starts with early swelling control. The NDCS Singapore recommends applying cold compresses intermittently during the first 48 hours (20 minutes on, 20 minutes off). This limits inflammation and keeps your jaw area comfortable. From day four onwards, you can transition to warm compresses once your surgeon approves, which enhances blood flow and speeds up tissue regeneration.

Stay hydrated with plain water or isotonic drinks, as dehydration can increase swelling. Avoid salty foods and caffeine since they retain water and delay recovery. Some surgeons also advise lymphatic massage after two weeks to support gentle fluid drainage, though this should only be done under medical supervision. According to Thomson Medical, anti-inflammatory foods such as pineapple, papaya, and leafy greens contain natural enzymes that help reduce puffiness faster. Pair this with light movement—like short indoor walks—to improve circulation without raising heart rate excessively. You’ll notice visible improvements by the second week, especially around the cheeks and jawline.

Jaw surgery swelling management in Singapore using cold compress and hydration

Tip 3: Eat Smart—Follow a Balanced, Soft-Food Diet

Diet plays a vital role in post-surgery healing. The Specialist Dental Group and NDCS highlight that patients who follow structured meal plans recover faster, maintain stable energy, and experience fewer complications. For the first week, stick to pureed or liquid foods like blended soups, oat porridge, congee, yoghurt, or tofu. As you progress, you can gradually introduce soft foods such as mashed potatoes, steamed eggs, and finely flaked fish. Avoid anything crunchy, spicy, or extremely hot—it can irritate incision sites and increase swelling.

Your goal should be to consume enough calories and protein to support bone and muscle repair. Incorporate foods rich in vitamins A, C, and zinc—key nutrients that enhance collagen formation and tissue growth. If your work schedule limits meal prep, consider ready-to-blend smoothies or pre-cooked soft meals that can be stored in the fridge. Nutrition experts at Thomson Medical suggest that drinking small portions every few hours helps stabilise blood sugar and energy levels, preventing fatigue during recovery. Hydration also improves tissue elasticity, helping your jaw contour heal more evenly.

Lastly, practice gentle jaw movements as advised by your surgeon to prevent stiffness once you’re cleared for mild activity. Combining a balanced diet with proper hydration and low-strain movement ensures you regain comfort faster and restore natural facial mobility within weeks.

Recommended Foods for Post–Square Jaw Surgery Recovery (Source: Thomson Medical)
Food Type Examples Benefit
Protein-Rich Foods Eggs, tofu, yoghurt, blended lentils Supports muscle and bone repair
Vitamin C Sources Oranges, papaya, kiwi Boosts collagen and wound healing
Hydrating Meals Soups, congee, smoothies Prevents dehydration and aids recovery
Anti-Inflammatory Foods Leafy greens, turmeric, pineapple Reduces swelling naturally

By focusing on rest, swelling control, and strategic nutrition during the first two weeks, you’re setting the foundation for a smooth and confident recovery. Each of these steps works together to help you heal faster, look natural, and feel work-ready without compromising your health. In the next part, we’ll explore how oral hygiene, physical activity, and consistent follow-ups complete your recovery strategy for lasting results.

After the initial two weeks of healing from Square Jaw Surgery, your focus should shift toward regaining comfort, mobility, and confidence as you prepare to rejoin your daily routine. Many Singaporean women—especially working professionals and mothers—find this stage the most transformative. It’s when visible swelling subsides, speech improves, and energy slowly returns. However, the way you manage these next phases can determine how natural your final facial contour looks. Let’s explore the remaining four tips that ensure your recovery remains balanced, practical, and sustainable.

Singapore woman recovering from square jaw surgery with gentle oral care and balanced routine

Tip 4: Maintain Meticulous Oral Hygiene for Infection-Free Healing

Proper oral care after Square Jaw Surgery is essential to prevent infection and promote steady healing. Because surgical incisions are often made inside the mouth, bacteria can easily enter the healing area if hygiene is neglected. NDCS Singapore advises brushing gently with a soft-bristled toothbrush starting on day three, focusing on teeth and gums rather than directly over incision lines. Use a mild antiseptic mouth rinse like chlorhexidine twice daily to keep bacteria under control.

Instead of rinsing forcefully, tilt your head gently and let the liquid flow naturally. Flossing should resume only after your surgeon confirms it’s safe. A saltwater rinse—a teaspoon of salt dissolved in warm water—can be used several times a day to reduce bacteria and soothe discomfort. If you notice persistent bad breath, white discharge, or an unpleasant taste, these could signal infection and warrant immediate attention from your dental surgeon. Keeping your mouth clean not only accelerates recovery but also helps maintain your jawline’s refined definition after surgery.

Tip 5: Ease Back Into Work and Social Life Gradually

Many patients wonder, “When can I go back to work after jaw surgery?” The answer depends on the nature of your job and your body’s healing pace. Most women return to desk-based work within 10 to 14 days, though visible swelling may persist slightly longer. If your job involves speaking extensively—such as teaching, sales, or meetings—plan for an additional few days of rest to regain full speech comfort.

According to Thomson Medical, swelling decreases significantly by the third week, allowing most patients to resume light social interactions. To stay comfortable, use cooling gel packs discreetly at work or take short breaks to rest your jaw. For women in physically demanding jobs, it’s recommended to wait three to four weeks before resuming regular shifts. Avoid alcohol or smoking during this phase, as they slow down tissue regeneration. Remember, true confidence comes from allowing your body enough time to recover—your appearance and health will thank you for it later.

Woman in Singapore returning to work after jaw surgery recovery with confidence

Tip 6: Stay Active Within Safe Limits to Boost Circulation

Physical activity plays an understated yet vital role in post-surgery recovery. Gentle movement helps improve circulation, reduce stiffness, and maintain overall wellbeing. But when it comes to Square Jaw Surgery, knowing when to start matters. Surgeons from SGH recommend avoiding strenuous activity for the first four weeks. This includes gym workouts, yoga inversions, and swimming, as they may strain facial muscles or increase blood pressure in the surgical area.

Start small with slow 10-minute walks around your home from the second week. These gentle movements help regulate lymphatic flow and decrease swelling. From week four onward, introduce light stretching or low-impact workouts, avoiding anything that causes jaw tension or vibration. Stay hydrated and nourish your body before and after each session. Movement should make you feel refreshed, not exhausted. Think of exercise as a complement to recovery—one that helps you regain confidence, improves mood, and keeps your energy balanced throughout your healing journey.

Tip 7: Attend Regular Check-Ups and Follow Your Surgeon’s Recovery Plan

The final and most overlooked step is maintaining consistent post-surgery follow-ups. These visits are essential to ensure your jawbone is healing correctly, nerve sensation is returning, and any residual swelling is resolving as expected. Reputable Singapore clinics like Specialist Dental Group and NDCS usually schedule reviews one week, one month, and three months after surgery. Skipping appointments might delay the detection of small complications that could otherwise be easily fixed early.

During these check-ups, you can also discuss minor concerns such as numbness, tightness when chewing, or asymmetry. If your surgeon provides facial massage techniques or stretching exercises, follow them diligently—they help your jaw regain natural movement and prevent scar stiffness. Adhering closely to your prescribed recovery plan ensures that your jaw contours stabilise beautifully and that your final results reflect the precision of your surgeon’s work.

Timeline Summary: Returning to Normal Life After Square Jaw Surgery (Sources: NDCS, Thomson Medical, Specialist Dental Group)
Activity Recommended Timeframe Notes
Return to desk work 10–14 days Begin with light duties and flexible hours
Light social activities 3 weeks Swelling mostly reduced, speech improved
Moderate exercise 4–6 weeks Limit to walking and stretching, avoid heavy lifting
Full recovery and normal diet 3–6 months Jaw alignment stabilises, bone fully remodels

Ultimately, recovery after Square Jaw Surgery is a personal journey, it’s about healing on your own terms while balancing life’s demands. By staying disciplined with oral care, pacing your work re-entry, staying lightly active, and keeping up with check-ups, you’ll not only recover faster but also achieve the elegant, defined results you envisioned. The best recovery isn’t about rushing—it’s about healing right, one intentional step at a time.

What is the fastest way to recover from jaw surgery?

The quickest route to recovery combines three essentials—hygiene, hydration, and discipline. Clean your mouth after every meal, maintain a protein-rich soft diet, and avoid smoking or alcohol that delay tissue repair. According to Singapore General Hospital (SGH), patients who keep oral hygiene strict and stay well-hydrated see swelling resolve up to 30 percent faster. Sleeping with your head elevated, doing short walks to boost circulation, and following medication schedules precisely also accelerate healing.

For added comfort, use saline rinses twice daily to soothe tissues. Do not floss until your surgeon approves, as premature flossing can disrupt sutures. Many Singapore clinics, including Specialist Dental Group, note that good hygiene habits during this period not only promote faster healing but also protect the long-term symmetry and contour of your jawline.


Signs of Normal Healing vs. When to Call Your Surgeon

Understanding how your body heals after Square Jaw Surgery is key to ensuring a smooth, stress-free recovery. While mild swelling, stiffness, and bruising are part of normal healing, it’s also important to recognise early warning signs that might require medical attention. For busy women balancing recovery with daily life, knowing when something is “normal” versus “not quite right” helps you stay calm and proactive. Below is a detailed guide to identifying typical recovery patterns and when to reach out to your oral or maxillofacial surgeon in Singapore for reassurance or follow-up care.

When to call your surgeon during square jaw surgery recovery

Typical Signs of Normal Healing

During the first few weeks after Square Jaw Surgery, your body undergoes multiple internal changes. Common recovery milestones include:

  • Mild to moderate swelling: Swelling peaks around days 2–4 and subsides by week 2. This is your body’s natural inflammatory response and a normal sign of healing (SGH, 2024).
  • Bruising and tightness: Temporary bruising near the cheeks or neck may last 10–14 days. Gentle cold compresses help reduce discomfort.
  • Numbness or tingling: Temporary numbness along the jawline or lips is common as nerves recover. According to NDCS (2025), nerve sensation often improves gradually over 6–12 weeks.
  • Limited jaw mobility: Slight stiffness when opening or closing the mouth is expected for the first month. Light stretching exercises prescribed by your surgeon will help restore movement safely.
  • Soft diet tolerance: Transitioning from liquids to soft foods like porridge, mashed potatoes, and tofu is typical by week 2–3, as chewing capacity gradually returns.

All these responses indicate your body is adapting and regenerating. Maintaining hydration, proper oral hygiene, and consistent follow-ups accelerate this phase. As long as swelling decreases, discomfort eases, and your energy levels improve, you’re progressing as expected.

When to Call Your Surgeon

While most symptoms are harmless, certain warning signs could suggest infection or complications. Seek medical attention immediately if you notice:

  • Persistent or worsening pain: If pain intensifies beyond 10 days despite medication, it may signal infection or delayed wound healing.
  • Unusual swelling or redness: Rapidly expanding swelling, skin warmth, or redness along the jawline may indicate infection or fluid buildup (Thomson Medical, 2024).
  • Fever or pus discharge: A temperature above 38°C or yellowish discharge inside your mouth is not normal and needs prompt evaluation.
  • Bleeding beyond 48 hours: Minor bleeding can occur within the first day, but consistent oozing requires urgent review by your oral surgeon.
  • Difficulty breathing or swallowing: Although rare, severe swelling inside the mouth or throat can obstruct airways and must be treated as an emergency.
  • Prolonged numbness: If numbness lasts beyond three months or worsens, your surgeon may perform imaging to assess nerve recovery (Specialist Dental Group, 2024).

How to Monitor Your Recovery at Home

Busy women returning to work often juggle routines while healing. Keeping a simple daily record helps you spot irregularities early. Track your swelling, diet, sleep quality, and pain levels. If you notice worsening symptoms or asymmetry in your facial shape, schedule a review with your surgeon. Follow-ups at Singapore clinics such as NDCS and Specialist Dental Group typically occur at 1 week, 1 month, and 3 months to assess bone stability and bite alignment.

Normal vs. Concerning Recovery Signs After Square Jaw Surgery (Adapted from NDCS and Thomson Medical)
Normal Healing Signs Warning Signs — Contact Your Surgeon
Swelling that peaks at 3 days and improves gradually Swelling that worsens after a week or becomes painful to touch
Mild bruising fading within 10–14 days Severe redness or hot sensation along incision area
Temporary numbness or tingling in jaw/lips Persistent or worsening numbness beyond 3 months
Light bleeding in first 24 hours Continuous bleeding or pus discharge
Improving energy and appetite Fever, chills, or fatigue persisting beyond week 2

Paying attention to your body and communicating with your healthcare provider ensures a safe and confident recovery. Most women in Singapore resume regular activities within 3 to 4 weeks of Square Jaw Surgery, but complete internal healing can take several months. When in doubt, it’s always better to call your surgeon—early checks prevent small issues from becoming major setbacks.


Checklist: Everything to Prepare Before and After Square Jaw Surgery

Preparation is the foundation of a successful recovery after Square Jaw Surgery. Knowing what to organise before your procedure and how to manage the days following it can greatly impact how fast you heal. For women in Singapore with busy schedules, this guide simplifies what to pack, plan, and expect—helping you stay on top of both your health and responsibilities. Whether your goal is to regain confidence at work or find how to recover from jaw surgery fast, these steps will guide you through every stage of your journey.

Healthy lifestyle habits to recover from square jaw surgery fast

Before Surgery: Planning for a Smooth Experience

Good preparation begins weeks before your Square Jaw Surgery. Schedule all consultations early to discuss surgical goals, anaesthesia options, and expected downtime. Most Singapore specialists, including NDCS and Specialist Dental Group, recommend blood tests and dental scans 2–3 weeks prior to your operation.

Arrange a family member or friend to assist you during the first 48 hours after surgery. You should also prepare your home environment—set up extra pillows for head elevation, stock up on liquid meals, and prepare cold packs to reduce post-operative swelling. This preparation helps reduce anxiety and ensures a smoother transition into the healing phase.

Packing Essentials for Surgery Day

On the day of surgery, having a few key items makes a huge difference. Pack lightly but smartly—here’s a list of essentials recommended by Singapore oral surgeons:

Surgery Day Essentials (Adapted from Thomson Medical and NDCS)
Item Purpose Notes
Loose, front-button clothing Comfortable for post-surgery dressing Avoid tight necklines
Phone and charger Communication and emergency contact Keep emergency numbers handy
Lip balm and moisturiser Prevents dryness after anaesthesia Choose fragrance-free options
Personal ID and medical documents Required for hospital check-in Include health insurance details
Soft snacks or liquids For light intake after discharge Bring pre-blended protein shakes or soups

After Surgery: First 72 Hours Matter Most

The initial 72 hours after Square Jaw Surgery are crucial. Focus on rest, ice application, and hydration. Elevate your head while sleeping to minimise facial swelling. According to Singapore General Hospital (SGH), applying cold compresses for 20 minutes every hour reduces swelling effectively during this stage. Avoid talking excessively, and keep your lips and mouth moisturised to prevent cracking.

If you’re wondering how to recover from jaw surgery fast, your effort here is key. Follow prescribed antibiotics and painkillers on time, eat nutrient-rich soups, and avoid caffeine, which slows tissue repair. Gentle movements such as walking around your room can boost circulation and promote healing without straining your jaw.

Nutrition and Hydration Checklist

Nutrition supports both comfort and recovery speed. Stick to soft, high-protein foods that don’t require chewing. Include Greek yogurt, mashed avocados, blended porridge, and tofu-based meals. Keep a water bottle nearby and aim for at least 2 litres of fluids daily. Nutrient intake and hydration work together to rebuild tissue and reduce fatigue.

Recommended Post-Surgery Meal Plan (Source: Thomson Medical)
Meal Options Benefits
Breakfast Oatmeal smoothie with protein powder Boosts energy for healing
Lunch Soft tofu soup or congee with vegetables Provides essential vitamins
Dinner Pureed lentil soup or blended chicken broth High in protein and gentle on the jaw

Post-Operative Lifestyle Adjustments

After the first week, maintaining hygiene and monitoring healing become priorities. Use a soft toothbrush and non-alcoholic mouth rinse twice daily. Avoid smoking and alcohol completely, as they interfere with oxygen flow and tissue regeneration. Regular follow-ups with your oral surgeon—usually scheduled at 1 week, 1 month, and 3 months—help track progress and ensure bone stability (Specialist Dental Group, 2024).

Mind and Body Preparation for Working Women

Busy professionals often find recovery overwhelming, but small steps can help you balance healing and productivity. Set up automated emails or flexible work-from-home arrangements ahead of time. Use meal prep containers for easy access to nutritious soft foods, and track your medication schedule using a reminder app. Getting 7–8 hours of sleep supports collagen regeneration and strengthens your immune system, which accelerates recovery.

Ultimately, preparation is the secret to recovering from jaw surgery fast. By planning ahead, staying consistent with your aftercare, and seeking guidance from Singapore’s top specialists, you ensure a safe, confident return to your everyday routine—healthier and more radiant than before.


Conclusion

Recovering from Square Jaw Surgery is not just about physical healing but also about regaining confidence and balance in your daily life. For many women in Singapore juggling work, family, and personal commitments, understanding how to recover from jaw surgery fast begins with preparation, patience, and consistent care. From proper oral hygiene to gradual activity resumption and regular surgeon check-ins, each step plays a vital role in ensuring your recovery is smooth and complication-free.

While every recovery timeline differs, most patients start feeling comfortable within two to three weeks and resume normal routines within a month. Keeping a disciplined schedule, following dietary recommendations, and avoiding strain are key to lasting results. Above all, listen to your body—if anything feels unusual, don’t hesitate to contact your surgeon. With Singapore’s advanced surgical care and a well-planned recovery routine, you can return to your professional and social life with renewed confidence and a beautifully refined facial contour. A mindful approach today ensures that the results of your Square Jaw Surgery remain both natural and long-lasting for years to come.


Frequently Asked Questions (FAQs):

1. How long does it take to recover from square jaw surgery?

Most people begin to feel better within two weeks after surgery, although full recovery can take three to six months. Swelling usually subsides significantly by the end of the first month. Keeping a consistent care routine, following your surgeon’s advice, and eating a balanced soft diet will help ensure a faster and smoother recovery.

2. What is the fastest way to recover from jaw surgery?

The fastest way to recover is to stay disciplined with rest, hydration, and oral hygiene. Sleep with your head elevated, eat soft high-protein foods, and rinse your mouth gently after each meal to prevent infection. Avoid smoking and alcohol, as they delay healing. Light walking also helps improve circulation and reduce swelling.

3. When can I return to work after jaw surgery?

Most patients return to desk-based jobs after about 10 to 14 days, depending on swelling and energy levels. For jobs involving physical activity or long conversations, waiting three to four weeks is recommended. If possible, arrange flexible hours or work-from-home options during the first phase of recovery.

4. What should I eat after square jaw surgery?

During the first two weeks, stick to a soft or liquid diet. Blended soups, yogurt, tofu, and mashed vegetables are ideal choices. Avoid spicy, crunchy, or chewy foods that could irritate the incision area. As your jaw strengthens, you can gradually move toward normal meals under your surgeon’s guidance.

5. What signs indicate I should call my surgeon?

You should contact your surgeon immediately if you notice persistent or worsening pain, unusual swelling, bleeding that lasts beyond 48 hours, fever, or difficulty breathing. These could be signs of infection or delayed healing. When in doubt, always schedule a follow-up for professional reassurance and care.



References:


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